Which Treatment Is Right For Me?
There are a lot of names on this page, and some of them are in languages you don't speak. If you're not sure where to start, that makes complete sense, this is not the most straightforward menu to navigate.
Here's what's actually on offer, explained simply, read through and see what resonates. If you're still not sure, just get in touch: finding the right fit is part of the work.
How we can work together
Most people find their way in through one of three pathways below, depending on where they are and what they need right now.
“What does your body need right now?”
Deep Reset
(One session, or whenever the body asks)
Tension in the belly or pelvis that is getting in the way of digestion, circulation, elimination, of feeling vital. Sometimes it is purely physical, sometimes there is a pattern underneath that the body has been holding for a long time and is ready to release; this path works with both.
Chi Nei Tsang · Karsai Nei Tsang · Hawaiian Lomi Lomi
Slow Build
(A series of 10 sessions - repeating every few months)
Your system feels behind: swelling, bloating, disrupted sleep, an inability to fully unwind even when you have the time. Nothing dramatic, but persistent enough that it is affecting your quality of life. This path supports the body in returning to its own rhythm, gradually and cumulatively.
Lymphatic Drainage · Marma Therapy
Practice
(Ongoing - no fixed endpoint)
You want to arrive in your body, not just pass through it. And you are curious about your mind: how it shapes your experience, where it creates resistance, what becomes possible when you meet it with less aversion. This path combines movement, breath, and meditation as one integrated inquiry.
Kuṇḍalini Hatha Yoga · Meditation